Indiana PSI Nail Technician Practice Test 2025 – The All-in-One Guide to Nail Your Certification!

Poor ergonomics in nail technology can lead to several physical issues due to prolonged and awkward positions while working. Swollen muscles are a common consequence because improper posture or repetitive motions can cause muscle strain, tension, and fatigue. Over time, these factors contribute to inflammation and swelling as the body responds to the stress placed on it.

When nail technicians do not use proper ergonomic techniques, such as maintaining a neutral wrist position and using supportive furniture, their bodies can suffer from overexertion. This can create conditions such as tendinitis or repetitive strain injuries, which often manifest as swelling in the affected muscles due to overuse and inadequate recovery. Therefore, recognizing the importance of ergonomics is crucial in preventing these physical issues and ensuring long-term health and comfort in the profession.